...I've entered the Mansfield Half Marathon and now my ankle is hurting!
Ran 10 miles yesterday felt ok-ish! I think the pain is just some mental thing.
Rest night tonight though I am off to the gym for a sauna and some upper body stuff.
Did the first press up session last night, very hard though I think I may be ready for the 100 in a couple of weeks. I think I will wait until the week after the half marathon. Don't want to do too much.
Using the Mansfield Half as practice for the Newark Half in August. I won't be very quick at Mansfield hopefully about 1.48 but I would like to get near my PB at Newark! I would love to get under 1.40.
cheers
Monday, 14 June 2010
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