Last night I didn’t go for a run! I had a lift home and was dropped off about a mile away so had to walk a mile then when I got in I just couldn’t be bothered.
Did do my second 100 press up challenge session which consisted of 20,20,22,22,24,20 and 20 sets of press ups with a 45 second recovery in between. Supposed to be doing this four times a week for two weeks then up the number of reps in each set so hopefully in three weeks I can complete the challenge of 100 press ups in one go!
Definitely running at least seven miles tonight hopefully a couple more. Have to pick my car up from my mates house tonight so will do my seven or eight miles route then tag on a couple to get me to his house.
Beautiful day today and I am in a better mood although I have got some pain in my left lower leg. I think my varicose veins are having a bit of a party.
Getting quite excited about the Mansfield Half, I do like pretending to be an athlete for a couple of hours. Looking forward to getting my number.
cheers
Wednesday, 16 June 2010
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