27c!!

It has forecast temperatures of up to 27c on Sunday!

27c!!!

I ran a steady 3 miles last night, it was pretty hot again, I was wearing a cap and had plenty of water throughout the day but I was knackered.

So not looking good, but will just take it nice and steady.

Finishing at 2.15pm today as I am off home to watch England against Slovenia. England must play better!

They must!

Fingers crossed.