It was a hot one this morning!
Training carries on at pace for the Mansfield Half. Ran 7 miles this morning started at 8.45am and it was red hot had to stop three times because of the heat.
Did a little experiment weighed myself before I started and when I finished and I had lost 2lbs must have all been in sweat.
But will be doing another seven tomorrow, should be cooler.
cheers
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Running from real life! As fast as I can!
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