Weather forecast for Sunday's race is ok and the high winds we have at the moment should be dropping.
Training, I did four miles Tuesday, rest Wednesday and five miles last night hoping to do the 10k in just over 50 minutes.
Woken up at 5.30am this morning by a text from my brother, he is in the USA see photo below,

'Eggs Benedict overlooking Laguna beach!'
I need that on a Friday morning at work!!
cheers
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