Did five miles last night and my legs felt really heavy! It is taking longer than I hoped to get back to my pre injury fitness level. So with that in mind another five miles tonight and hopefully the same again Thursday. Oh and last night I ran without my ankle support not on purpose as I forgot to put it on, but my ankle survived.
As I did not get into the London marathon I am thinking about what biggy to enter next year! I don't fancy a marathon not because of the distance or the training but I have done Edinburgh and wanted to do London, I don't want to run a low profile one!
So I am thinking about entering the first ever Kilomathon that's 26.2km and as the race is from Nottingham to Derby it is pretty local. Will keep you informed!
see ya
Wednesday, 7 October 2009
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