Not prepared!

Don’t feel very confident about tomorrow nights 10k! Have overindulged rather a lot this weekend so I am feeling bloated this morning.

Running over the weekend was 4 on Friday, 6 on Saturday and an easy 3 on Sunday tonight will be carb loading!

Weather forecast for Tuesday night is a bit dodgy, heavy showers, thunder and lightning!

But I will give it my best, I will have to prepare much better for the one on the 19th. My current best for the 10k is 49.20 so it is definitely beatable!

cheers