Monday, 8 March 2010

One week to go!!!

Till the first ever Kilomathon!

Ran fifteen miles on Saturday my longest run of the year and my last long one before Sunday’s race. This week will consist of a few short steady runs and trying to eat properly. Feeling pretty confident hoping to finish in less than 2 hours 15 minutes. Though I am feeling a bit of pain in my left ankle which is annoying.

Now that racing season is starting I have had my racing hair cut, grade one all over nicely streamlined need all the help I can get.

Tonight will be a steady 3 miles followed by weights in the gym and a session in the steam room, love the steam room!

cheers

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