Till the first ever Kilomathon!
Ran fifteen miles on Saturday my longest run of the year and my last long one before Sunday’s race. This week will consist of a few short steady runs and trying to eat properly. Feeling pretty confident hoping to finish in less than 2 hours 15 minutes. Though I am feeling a bit of pain in my left ankle which is annoying.
Now that racing season is starting I have had my racing hair cut, grade one all over nicely streamlined need all the help I can get.
Tonight will be a steady 3 miles followed by weights in the gym and a session in the steam room, love the steam room!
cheers
Monday, 8 March 2010
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