...entered another race!
The Lincoln 10k on the 21st March, a nice distance with a good finish in Lincoln castle!
Legs are tired I think running and weights at the gym may be a bit too much so thinking about concentrating on upper body at the gym. Seems to be working as my arms feel stronger and I can pump harder when sprinting.
The weather is crap today, very wet and very depressing all I can say is thank **** it's Friday!
Got to get out running at least once this weekend hopefully tomorrow as that should be the best day weather wise.
cheers
Friday, 26 February 2010
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