Thursday, 24 March 2011

Ten minute bike challenge

Gym last night!

A lad at work challenged a few of us to see how far we could cycle on an excercise bike in ten minutes.

Well, I did 5.95km and I can feel it in my legs today!

Tonight is a steady six mile run and the weather is perfect roll on 5.00pm.

Oh and I am off to Wembley on the 7th of May to see Mansfield Town v Darlington in the FA Trophy final, C'MON YOU STAGS!!!

No comments:

Post a Comment