Monday, 7 February 2011

Grantham Cup 10k entered

April the 3rd an off road trail 10k with a very steep hill. Great value for money £8.00 and this includes a family pass to the Belton International Horse Trials! Did it last year in 48.28 so hopefully will be a little bit quicker this year.

It is really windy today but I am leaving work at four and I am going for a steady five mile run, the plan this week is;

Monday 5 miles
Tuesday Gym
Wednesday 6 or 8 miles
Thursday 5 miles
Friday Gym
Saturday 3 miles and Gym
Sunday Ten miles plus

So that will see me run a total of approx 30 miles and three gym sessions. Due to the very steep hill at the Grantham Cup 10k I will need to get some hill practice in but that can start next week.

Tune in every day this week to see how I get on.

cheers

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