Went for a run outside last night did six miles and was knackered! Now I have two races coming up in less than two weeks so have got to get some miles in. I am afraid that the lure of the gym has been too great. Did go to the gym afterwards for a sauna and shower, watched some of the footy too, Barcelona are a bit good!
Very busy at work at the moment have got to get my figures in before Friday night as I am hoping to be off three days next week!
Not waving but drowning!
cheers
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