Bugger!
No running for up to two weeks, lots of ibuprofen gel and cold compresses!
So the trick is trying to keep fit so some cycling is in order also increasing the press ups and sit ups. Have also got to keep an eye on what I am eating as I won’t be burning off as many calories.
What to do this weekend? Well I have a barbecue I could go to Saturday night and I am trying to get rid off a lot of the rubbish I seem to collect so a few trips to a ‘charidee’ shop to dispose of various books & cds.
The footy season kicks off tomorrow and the Mighty Magpies are playing Bradford at Meadow Lane, I predict a 3-1 home win!! Go Pies!!
Cheers and have a good one
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