Tuesday, 7 June 2011

Training run tonight

Just a short one around the mean streets of Ollerton might incorporate some sprints!

Really want to get under 45 minutes for 10k.

cheers

Monday, 6 June 2011

Sunday, 5 June 2011

Rubbish!

Just under 47 minutes!

Felt tired all the way round and it was hot don't know what was up it was a decent route but just did not feel right.

Oh well try again next week, it's the Rampton 10k.

cheers

Saturday, 4 June 2011

Getting ready

Had my porridge, printed off the route just got to get my kit sorted and then it is off to Woodhall Spa.

Bit cooler today, not expecting a decent time though legs still tired.

cheers

Need a hair cut!!

Really!

Friday, 3 June 2011

Woodhall Spa 10k 2011


that's me second left, just on the right, behind the guy with the.....hang on that's 2006!!!

Hopefully 2011 pictures soon.

Have a good weekend!

Tired legs!

I think the Woodhall Spa 10k has come too soon!

My legs are still heavy after the White Peak marathon!

But should be fun, another number!!!