Me at London!

I want to do it again!

Full report and pictures soon, oh did it in 4:05.51

cheers

TWO! and signing off till Sunday night

Off to London, hope I have not forgotten anything!

See you on the other side.

cheers

THREE!

Sore throat!!

Last steady two miles tonight.

Travelling down to London tomorrow picking my number up then a relaxing Saturday. Got my charity supportes pack today with details of the post race massage, shower etc.

Still does not seem real.

cheers

FOUR!

Getting a cold but I don't care!

FIVE!

Very slow and steady two miles.

SIX!

Steam room, spa and resting.

SEVEN!

This time next week I will be pounding the streets of London!

Can't wait.

EIGHT!

Woah! Cotgrave Paws 10k was hard!

New route, new time 48 minutes ish!

Not good or good don't know, the normal pre marathon thoughts.

NINE!

But the Cotgrave Paws 10k tomorrow my favourite race got to remember to take it steady though!

I really like the fact it is on a Saturday.

Have a good weekend.

The countdown has started!

Ten day's to go!

Excited

It's like waiting for Christmas!

Ready now! I hate tapering!

Just entered...

...the Cotgrave PAWS 10k!

I kmow it is the week before London but it is my favourite 10k.

Ashby 20 momento's

My number,

My hoody,

Belton Cup 10k 01/04/12

Perfect weather actually ran in my new 'ABF The Soldiers Charity' vest. Same route as last year and still did not manage to run up the hill in one go!

Time was 49.51 which is a new PB for this course and I was very pleased managed a good sprint finish too.

To replace lost energy I had a very nice kangaroo burger, all in all a great day recommended a good race and a good show. Though you know you are getting old when included in the classic car display is a Mk.1 VW Golf.

cheers

Perfect weather

and I think I beat my time?

Provisional results up later!