Tuesday, 31 May 2011

White Peak Marathon 21/05/11 Race Report


Really enjoyed it! My second marathon and it was pretty good the first 22 miles are a steady uphill with three quite severe downhills in the last 4 miles. The downhills really hurt!

Felt really good and was very pleased with my time though I have now got to do another one to get under four hours.

So I might do Nottingham.

Next race is Sunday the 5th of June the Woodhall Spa 10k which is flat and chip timed which is good as it was quite cheap.

So a new Marathon personal best of 4:01.43 well chuffed.

Saturday, 21 May 2011

NEW PB!!!!!

4.01:43 knackered I never thought running downhill could be so painful, full report soon.

cheers

Friday, 20 May 2011

The night before the big one!

had my pasta all I need now is a good nights sleep!!

toodle pip

Wednesday, 18 May 2011

Three days to go!

And all the usual aches, pains and feelings of being ill have started!!

Just want to get on with it now, last small run tonight a very very easy three miles.

cheers

oh! and I am number 114.

Friday, 13 May 2011

Tapering

= doing nothing :)

Wednesday, 11 May 2011

OH NOOOOOOO!!!!

Injury! Not too bad though! Was just starting the last half mile of my run when I turned my left ankle. Carried on running and it felt ok bit sore this morning. So a trip to the gym tonight and an hour on the bike.

Fingers crossed my ankle will feel better tomorrow.

cheers

Tuesday, 10 May 2011

Eleven last night!

Easy night tonight,just a nice and steady six miles.

Oh and I got sopping wet.

cheers

Monday, 9 May 2011

Seven miles done!

Gym Friday, Wembley Saturday (Stags lost, but Notts are safe!), eight miles Sunday and ten tonight.

Not long now!

Thursday, 5 May 2011

Six Tuesday night and...

...rest night Wednesday!

Tonight is a seven miler!

cheers

Tuesday, 3 May 2011

Long run yesterday

Managed a fifteen mile run a very hilly route in the wind and although it was sunny it was pretty cold!

A six miler tonight as only two and bit weeks till the big one!

cheers