Wednesday, 27 April 2011
Monday, 25 April 2011
Saturday, 23 April 2011
Friday, 22 April 2011
Thursday, 21 April 2011
Last day at work for four days!
Then one day at work, then my birthday off, one day at work then four off!
It's all good! Weather supposed to be good so lot's of running and relaxing.
Counting down the minutes.
cheers
Oh, gym last night and seven miles the night before.
It's all good! Weather supposed to be good so lot's of running and relaxing.
Counting down the minutes.
cheers
Oh, gym last night and seven miles the night before.
Tuesday, 19 April 2011
Monday, 18 April 2011
Great weather this weekend
But really didn't fancy running on Sunday and so I only managed a very steady four miles. Just didn't enjoy it.
So tonight I am leaving work at four and going to the gym am losing my mojo a bit which is not good with only five weeks to go until my marathon.
Short week this week and next and next! Lot's of bank holidays to look forward too.
Need a break from work!!
So tonight I am leaving work at four and going to the gym am losing my mojo a bit which is not good with only five weeks to go until my marathon.
Short week this week and next and next! Lot's of bank holidays to look forward too.
Need a break from work!!
Thursday, 14 April 2011
Tuesday, 12 April 2011
Monday, 11 April 2011
Cotgrave Paws 10k Race Report
YES!!!!
A new PB my quickest 10k yet 45 minutes and 10 seconds! Just need to get under 45 min next! (see never happy!)
Beautiful weather and just like last year a great atmosphere, this race is definately my favourite. Really nice t-shirt and free cakes & biscuits what more could you ask for. The course is pretty good one steep hill and a steady incline which you have to do twice and the finish is up hill. But a pb is a pb and I know I can get faster just need to put the work in.
cheers
A new PB my quickest 10k yet 45 minutes and 10 seconds! Just need to get under 45 min next! (see never happy!)
Beautiful weather and just like last year a great atmosphere, this race is definately my favourite. Really nice t-shirt and free cakes & biscuits what more could you ask for. The course is pretty good one steep hill and a steady incline which you have to do twice and the finish is up hill. But a pb is a pb and I know I can get faster just need to put the work in.
cheers
Saturday, 9 April 2011
New PB (possibly!) details to follow
Just waiting for the Cotgrave Paws 10k results.
Fingers crossed!
Fingers crossed!
Grantham Cup 10k Race Report
Was a fine day, a different route which started and finished in one of the arena's. My time was 50 minutes 10 seconds which I was initially pleased with until I checked my time from last year which was faster. But it was a different route and I did manage a sprint finish.
Me sprinting at the end, photo by my Bro.
cheers
Me sprinting at the end, photo by my Bro.
cheers
Friday, 8 April 2011
Race report soon!
As the title says!
Busy at work but a report soon and a preview of tomorrows Cotgrave Paws 10k, weathers going to great.
cheers
Busy at work but a report soon and a preview of tomorrows Cotgrave Paws 10k, weathers going to great.
cheers
Sunday, 3 April 2011
The sun is shining!
I have had my porridge and my slice of banana 'Soreen' malt loaf now I am off for the first of many trips to the toilet!
Saturday, 2 April 2011
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