Ran 8.5 miles last night and felt great! After doing most of my recent running at the gym becuase I am a big girl and it has been cold. I put on my layers and did a steady 8.5! Thanks to a couple of running podcasts I downloaded at the weekend the run was great.
Hopefully the weather will be ok Sunday though there is a possibility of snow but the long range forecast says sunny but cold, well fingers crossed.
Tonight some interval training at the gym, oh and Notts County won at last!
Happy days
cheers
skip to main |
skip to sidebar
Running from real life! As fast as I can!
No comments:
Post a Comment