Saturday was the Southwell Running Club’s 10 miler race and the first club event I have run and I did it in just under 80 minutes! Four minutes outside my pb but a good marker and a time I should improve on next year. The weather stayed fine the forecasted rain and strong winds did not make an appearance. The route included two hills which were a bit nasty and as it was two laps knowing what was coming made it a bit harder.
Tapering off now for the Clowne half on Sunday, I should be picking up my club running top on Thursday just hope the weather improves.
Have made an appointment to see the doctor on Friday as my left calf is playing up a bit! Don’t like this getting old lark!
Total mileage last week was 29 so not a bad week, tonight hopefully at least four!
cheers
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