Still no phone call!
Been running today! The first time in five weeks, did 3.32 miles in a very steady 29 minutes. My ankle is not too bad a little bit sore but probably feels the best it has done for a while. Bought an ankle support from Boots, £15!! but seems to help!
With the Great North Run in ten days and my fitness not being too good I am hoping to get some miles in over the next week.
So I am going to see how my ankle is in the morning and if ok then I will be running again tomorrow night and working out a timetable for the next week.
Fingers crossed.
cheers
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