Tuesday, 8 January 2013
Monday, 7 January 2013
Friday, 28 December 2012
Monday, 17 December 2012
Friday, 7 December 2012
Slooowww!
Running a 10k two days after a rather late and alcohol fuelled night is not a good idea!
My slowest one yet 56m plus!!
Oh and I am unfit time to get cracking again.
Friday, 16 November 2012
Couldn't be bothered until...
...my brother entered both of us in the Edwinstowe 10k!
Training again, out tonight for a steady 4.5m.
cheers
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