Less than a week to go!!!

Poo!

Tapering

= doing nothing :)

OH NOOOOOOO!!!!

Injury! Not too bad though! Was just starting the last half mile of my run when I turned my left ankle. Carried on running and it felt ok bit sore this morning. So a trip to the gym tonight and an hour on the bike.

Fingers crossed my ankle will feel better tomorrow.

cheers

Eleven last night!

Easy night tonight,just a nice and steady six miles.

Oh and I got sopping wet.

cheers

Seven miles done!

Gym Friday, Wembley Saturday (Stags lost, but Notts are safe!), eight miles Sunday and ten tonight.

Not long now!

Six Tuesday night and...

...rest night Wednesday!

Tonight is a seven miler!

cheers

Long run yesterday

Managed a fifteen mile run a very hilly route in the wind and although it was sunny it was pretty cold!

A six miler tonight as only two and bit weeks till the big one!

cheers