Fingers crossed...

...starting to feel better.

Have not been out running for two weeks!! But I have been training at the gym (not the same!)tonight another 5k at the gym.

Will decide if I am doing Sleaford soon.

Still poorly!

Fed up now.

Head cold!

Ran eight miles Tuesday night woke up Wednesday very poorly! Still bad today but have made it into work.

Legs hurt!

Really enjoyed football BUT it will be the last time I play for a while!

My leg's are hurting soooo much!

So no run today, hopefully a run tomorrow but typically it has turned cold! About time really.

I can run a marathon....

...but I play football for 80 minutes and my legs are starting to seize up!!!!!

Football was fun!

We played outside, a bit slippy but good. Most importantly did not get injured :)

Have worked out a 10 mile route which I am going to do Sunday should be quite nice am currently watching 'Lewis' dvd's and drinking my Dad's beer!

cheers

Quick three miles

Round Ollerton will do another three tomorrow possibly football Friday and a long run at the weekend at least ten!

Oh, I have entered the Sleaford half in February.

New year same old...

...anyway ran 11k on the treadmill last night!

Hard work same again tonight, way too windy.