Six miles last night!

Back on track, felt ok. Gym tonight!

Might even treat myself to a new running top from TK-Maxx.

Hate these cold dark mornings.

Nine miles on Monday!

As per the title did a steady nine miles in one hour fifteen minutes so I am feeling more confident about the Clowne half next month.

Out tonight for six as long as it is not chucking it down.

Bit quiet!

Nothing exciting to report on the running front.

Next race is the Clowne half at the end of November so I need to pull my finger out. Have decided that I need to replace my broken ipod shuffle. I like listening to podcasts while I run so come payday I will treat myself to a new shuffle. Will hopefully get me out more.

cheers

Upping the mileage

Did eight miles Tuesday no pain so all good!

Six I think on Friday and a long one Sunday :)

cheers

Paid!

For my London marathon place.

Did another steady six miles last night no ill effects.

Gym tonight.