Woodies Toony Trot 10k Report

Now before I start this was about 10.1k sooooo!

Talk about multi-terrain!!

Tarmac, soil, stones, sand etc but it was fun and I would do it again. Time was a slowish 49.01 but considering the terrain it was ok!

Got a mug see pic and some 'Old Spice'! now I smell like my Grandad!

Good run.

cheers

Stats:
Time: 49.01
Position: 49/115
Condition:Cool

Woodys Toonie Trot 10k Race

Tonight at 7.15pm Ancaster!

A multi terrain race!

So do I wear my trail shoes? Well they are packed just in case!

Report tomorrow.

Nine miles yesterday...

...and my legs are sore!

Six miles tonight and a race on Wednesday at Ancaster a 10k should be fun.

Newark Half Marathon

Entered!

14th August!

Training to be increased!

Nottingham Marathon!

Thinking about it!

Oh, why not! :)

I'll tell you why not!

I have not done any running for four weeks (been going to the gym tho!) and now an email drops into my inbox offering me cheap entry. Well!

What do you do?

My support team is on holiday.

Sod it!

Who wants to live forever??

Rowing!

7300 metres at the gym last night!

Phew.

Six mile run tonight unless it is chucking it down.

July already!!

Football tonight, day off training tomorrow I am going to play with my new camera. Gym Sunday!

Bit boring at the moment!

cheers