Focused!

Nothing like entering a marathon to focus the mind! Out again tonight steady 2.5 miles.

No more marathons!

Except for York! 20/10/13!!

Two weeks!

Until my first 10k of the year!

Entered!

The Trans Pennine Challenge Machester to Sheffield! I want to do it in less than 24 hours! Oh and I am doing it for 'Help for Heroes' Training starts 2nd of January. cheers

So?

Am I doing the 'Trans Pennine Challenge'? two days to decide and if so for which charity?

100k in 24 hours!

How hard can that be?

Slooowww!

Running a 10k two days after a rather late and alcohol fuelled night is not a good idea! My slowest one yet 56m plus!! Oh and I am unfit time to get cracking again.